Even the exercise pros can find motivation fickle sometimes. Fortunately for us though, we’re trained in behaviour change support, motivational interviewing and coaching others, so we know the tips to give ourselves. Goal setting is a big part of finding your motivation. It’s essential to connect with Your Why. But goal setting is more than […]
Motivating Yourself To Exercise Read More »
Each month we create and publish articles on topics which are important to us and, we hope, important to our clients and customers. Here’s a snapshot of our education pieces throughout the month of March. Published Education Stay-at-home Activities Outside of Netflix Staying at home… Working at home… Meetings at home… Coffee dates at
🕵️♂️ April 2020 Review 🕵️♀️ Read More »
Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the
🔦 Staff Spotlight 🔦 – Lauren Teitzel Read More »
Note from Biara Webster, EP and Content Manager: Working from home is a new environment for a lot of people. We are a mobile business so most of my report writing, emails and fiddly computer things were always done at home (or a café or library). Now that I am Content Manager I have a
Work from Home Tips from our Executive Assistant Read More »
Staying at home… Working at home… Meetings at home… Coffee dates at home… Date nights at home… Easter at home… Life a bit more homely than usual? I got a sneak-peek into the home lives of our EPs. Through a very long email chain, we got together to share our favourites and hobbies outside of
Stay-at-home Activities Outside of Netflix Read More »
What a month… we really hope you and your families are all well and safe. Over the month, with your support we’ve kept busy. Hopefully we’ve provided you some new facts and some distractions from reality. Here’s what we got up to. Published Education What can we do when a client says “But my
🕵️♂️ March 2020 Review 🕵️♀️ Read More »
Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the
🔦 Staff Spotlight 🔦 – Justin Ockerby Read More »
Published Education The Top 4 “Random” Conditions our EPs are working with at the moment Q&A: I get headaches when I run 🙁 Staff Spotlight Role: Content Manager & Exercise Physiologist Location: N/A – Nomad Biara’s Ninja Skills 🐱👤 Chronic Pain 🐱👤 Mental Health 🐱👤 Lifestyle and Behaviour Change 🐱👤 Writing our health/fitness/rehab blogs Favourites 🍚 Food –
🕵️♂️February 2020 Review🕵️♀️ Read More »
Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the importance
🔦 Staff Spotlight 🔦 Biara Webster Read More »
At Specialised Health we aim to be helpful in everything we do and we love keeping our customers and clients informed with helpful and interesting facts, so in case, you missed any of our emails or social media you can click the links below to access the original posts. Published Education 5 Reasons You Should Keep Up With Your
🕵️♂️December AND January in Review🕵️♀️ Read More »
