Fatigue

Let’s Get Techy! Why We Use HRV for Chronic Fatigue

We are in a technology age, and thank goodness for it. Objective data, right at your fingertips. Literally.  Ahh yes… Gone are the days of relying solely on subjective comments from the client or your own subjective opinions! Gone are the days of not being able to predict or understand changes in fatigue levels! Gone …

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N.I.C.E. Reinforces our Fatigue Management Programs! (But we may need a new job title…)

As Exercise Physiologists, we like to advocate for the benefits of exercise for almost every health condition under the sun (of course – exercise is in the name!). But the use of exercise for chronic fatigue conditions is controversial. The initial recommendation for Graded Exercise Therapy as proposed by the PACE study in 2011 has …

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Zooming Towards Better Cancer Recovery

Four rounds of chemotherapy over 3 months …and this was after cancer had already eaten away 13 kg of her body!  After 6+ months of cancer, cancer scans, cancer appointments, cancer treatment, and pushing through the full cancer experience, physically, mentally, emotionally, Sarah * was keen to just get back to a normal life.   But …

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