Recovering from an injury is about more than just physical treatment. True recovery involves proper nutrition, stress reduction, and movement management to safely rebuild and strengthen damaged tissues.
All ReBuild™ programs are individualised to address your specific injury and our Exercise Physiologists operate in-person, via video conference as well as over the phone to give you tailored access to this amazing program.
Our expert Exercise Physiologists specialise in injury recovery and, through the ReBuild™ program, offer a comprehensive 4-week health coaching journey. Join us and receive personalised guidance in:
Understanding your diagnosis and the types of movements that are safe to do whilst your damaged tissues are recovering
Understanding the role of pain and what you can do to improve pain and minimise its impact on your life
Learning what to eat, when to eat and how much to eat so you fuel your body for recovery
Improving your sleep and stress management including how to decrease stress inducing hormones that prolong the recovery process
Enquire here about our individualised ReBuild Program here, or contact your insurer about starting a ReBuild Program today.
Specialised Health is the leading provider of Exercise Physiology rehabilitation programs for the compensable schemes in Australia and New Zealand.
© 2025 Specialised Health - Exercise Physiology.
Privacy Policy | Site by Symbiosys
