Pain

6 Reasons “Exercising” for Chronic Pain is non-negotiable

Did you know that in Australia, 1 in 5 people have persistent pain? Chronic Pain, preferably referred to as Persistent Pain, is the experience of pain for longer than 3 months. The experience and the management is complex. Complex because sometimes the cause isn’t uniquely obvious, for example, Fibromyalgia. Usually, whatever the proposed cause, there …

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😭 Chronic Pain vs Persistent Pain 😣

Chronic Pain vs Persistent Pain – What’s the Difference?   Chronic! What are your associations with the word ‘chronic?’ Imagine you were told that you have something “Chronic”. How does it make you feel? Scared? Disempowered? Stuck with something.. ..FOREVER?!Now imagine you’ve been told you have something which is “Persistent”. What’s the difference? Do you …

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