Hayden is a dedicated health and fitness professional with memberships in several prestigious organizations, including Exercise and Sport Science Australia (ESSA), the Australian Strength and Conditioning Association (ASCA), the International Society for the Advancement of Kinanthropometry (ISAK), the Sports Nutrition Association (SNA), the Asia-Pacific Society for Physical Activity (ASPA), and the Hunter Medical Research Institute (HMRI).
He is an Accredited Exercise Physiologist (AEP) having earned a Bachelor of Exercise Physiology from the University of New South Wales (UNSW) and is currently pursuing a PhD through the University of Newcastle focusing on advancing the understanding of exercise and health.
Through continued learning opportunities Hayden has developed skills in exercise prescription for a vast array of patient pathologies including cardiovascular, metabolic, musculoskeletal and neurological conditions. Through a client centred approach to exercise prescription and education, he has an intention to help others attain better control over the determinants of their health, allowing them to achieve better health outcomes long term.
A passionate and optimistic professional, Hayden is committed to achieving outstanding results for his clients and guiding them toward their full potential. His enthusiasm for the benefits of exercise extends beyond his work, as he is also a competitive natural bodybuilder, dedicated to inspiring others to realize the transformative power of physical activity.
Outside of work, Hayden enjoys traveling, listening to podcasts, savoring quality Japanese cuisine, and spending time with his family.