Blog - Page 30 of 34 - Specialised Health

Behind the Scenes

Staff Spotlight: Jennifer Smallridge

The culture of progression, passion and authenticity behind Specialised Health drives all of us to…

adminFebruary 21, 2019

Rehab Wellness

Broken Heart Syndrome, Heart Disease and HIIT Everything you need to know

With Valentine's Day just around the corner, the topic of this month is the heart!…

adminFebruary 7, 2019

Wellness

What’s Your Sleep Score??

What's your sleep score? “Sleep Hygiene” seems to be the new kid on the block…

adminJanuary 16, 2019

Wellness

Over 500,000 Australians have this condition and don’t know it yet…

Early Detection of Diabetes – National Diabetes Week 8th – 14th July 2018 The Background…

adminJuly 9, 2018

Wellness

Boosting Physical Activity, The How-to and Why-to Guide

From Specialised Health's Exercise Physiologist, Jennifer Smallridge In our previous newsletter (click here to go…

adminApril 12, 2018

Wellness

Do you know what the 4th biggest (but preventable) cause of death is in Australia??

From Specialised Health's Exercise Physiologist, Ms Jennifer Smallridge Physical Inactivity Awareness Month, March 2018 Did…

adminMarch 14, 2018

Cancer Rehab

Bowel Cancer Part 2 – The Latest Research and Strategies for Case Managers

From Specialised Health's Exercise Physiologist, Ms Jennifer Smallridge: In our previous email, we gave a…

adminJanuary 28, 2018

Cancer Rehab

Bowel Cancer – What You Need to Know about Prevention and Treatment

“DecemBeard” – Raising Awareness for Bowel Cancer Australia 1st – 31st December 2017 From Specialised…

adminDecember 6, 2017

Mental Health Rehab Wellness

Perinatal Anxiety and Depression – Eating and exercising your way back to health

In our previous article, we gave a comprehensive background of perinatal depression and anxiety with…

adminNovember 29, 2017

Mental Health Rehab

Perinatal Depression and Anxiety

Perinatal Depression and Anxiety Awareness Week 12th – 18th November 2017 By Jennifer Smallridge, Accredited…

adminNovember 16, 2017

Staff Spotlight: Jennifer Smallridge

Broken Heart Syndrome, Heart Disease and HIIT Everything you need to know

What’s Your Sleep Score??

Over 500,000 Australians have this condition and don’t know it yet…

Boosting Physical Activity, The How-to and Why-to Guide

Do you know what the 4th biggest (but preventable) cause of death is in Australia??

Bowel Cancer Part 2 – The Latest Research and Strategies for Case Managers

Bowel Cancer – What You Need to Know about Prevention and Treatment

Perinatal Anxiety and Depression – Eating and exercising your way back to health

Perinatal Depression and Anxiety

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