Blog - Specialised Health - Exercise Physiology

Fatigue HRV

Managing Post Exertional Malaise with Biometrics, Not Guesswork

In our previous article, we explored how to identify Post-Exertional Malaise (PEM) - the severe,…

Yolanda Van VugtAugust 23, 2026

Education Fatigue Rehab

Managing Post-Exertional Malaise (PEM) in Fatigue Conditions

Imagine living with a chronic fatigue condition for months, or even years. You know that…

Yolanda Van VugtAugust 9, 2026

Pain

What It’s Really Like Living with Chronic Pain: A Spotlight for National Pain Week

This 26th-31st July 2026 marks National Pain Week in Australia. It’s a crucial opportunity to…

Yolanda Van VugtJuly 26, 2026

Education Ex Phys & RTW Rehab

From Rehab to Independence with our Continuity Program

We have all seen it happen: A workplace launches a 30-day mindfulness challenge, or a…

Yolanda Van VugtJuly 12, 2026

Behind the Scenes Communication Tips Ex Phys & RTW

Why Specialised Health was Built for Rehabilitation Providers

In the world of occupational rehabilitation, the gap between a client’s physical recovery and their…

Yolanda Van VugtJune 27, 2026

Cancer Case Studies Ex Phys & RTW

Supporting the RTW Transition Post Cancer Treatment

For many individuals, completing cancer treatment is just the beginning of a new, often daunting…

Yolanda Van VugtJune 14, 2026

Cancer Education Exercise Tips

Regular Exercise Can Help Prevent Bowel Cancer: True or False?

Australia and New Zealand hold some of the highest rates of Bowel cancer worldwide, with…

Yolanda Van VugtMay 31, 2026

Case Studies Ex Phys & RTW HRV Mental Health

How EP and HRV Restored a GP’s Career: A Mental Health Case Study

In the high-pressure world of healthcare, the line between "dedication" and "depletion" is often razor-thin.…

Yolanda Van VugtMay 17, 2026

Education Ex Phys & RTW HRV

Using HRV to Guide Return-to-Work Success

In the world of rehabilitation, we often talk about “load.” Usually, this refers to the…

Yolanda Van VugtMay 3, 2026

Case Studies Ex Phys & RTW Musculoskeletal

Bringing It Home: How Mobile Exercise Physiology Transformed Donna’s Recovery

Sometimes, the right environment makes all the difference in rehabilitation. For Donna (name changed for…

Yolanda Van VugtApril 20, 2026