Blog - Specialised Health - Exercise Physiology

Education Ex Phys & RTW HRV

Using HRV to Guide Return-to-Work Success

In the world of rehabilitation, we often talk about “load.” Usually, this refers to the…

Yolanda Van VugtMay 3, 2026

Case Studies Ex Phys & RTW Musculoskeletal

Bringing It Home: How Mobile Exercise Physiology Transformed Donna’s Recovery

Sometimes, the right environment makes all the difference in rehabilitation. For Donna (name changed for…

Yolanda Van VugtApril 20, 2026

Behind the Scenes Communication Tips Ex Phys & RTW The Specialised Health Difference

GP Case Conferences: When a Conversation Changes the Direction of a Claim

In occupational rehabilitation, progress doesn’t always stall because a client isn’t improving; often, it stalls…

Yolanda Van VugtApril 5, 2026

Case Studies Ex Phys & RTW Fatigue Pain

Building Confidence Through Connection: Moving Past Fear

Rehabilitation can stall when fear and avoidance begin to shape a client’s daily life more…

Yolanda Van VugtMarch 23, 2026

Education Exercise Tips Other Conditions

Educational Series Part 5: Why Exercise Matters for Respiratory Health

Welcome to the 5th and final instalment of our Educational Blog Series! Check out our…

Yolanda Van VugtMarch 8, 2026

Ex Phys & RTW Fatigue Mental Health Musculoskeletal

The Cognitive Impact of Extended Time Off Work After Injury

Time off work after injury is often necessary. In the early stages, stepping away allows…

Yolanda Van VugtFebruary 22, 2026

Ex Phys & RTW Musculoskeletal

Stronger Starts, Better Outcomes: How Early Intervention Transforms Recovery

Picture this: two people experience the same injury. One starts rehabilitation within a few weeks.…

Yolanda Van VugtFebruary 8, 2026

Behind the Scenes Case Studies

Everyday Wins That Matter: The ‘Return To Life’ Stories That Shaped 2025

As we step into a new year, we are looking forward to what 2026 has…

Yolanda Van VugtJanuary 25, 2026

Education Ex Phys & RTW Musculoskeletal

Educational Series Part 4: The Science of Strength: Why Muscle Is Key to Health & Function

Welcome to Part 4 of our Educational Blog Series! Check out our Part 1 on…

Yolanda Van VugtDecember 14, 2025

Exercise Tips Wellness

How to Maintain Exercise Consistency Through The Silly Season

December has a very unique energy about it. It’s a fun, chaotic, slightly sparkly time…

Yolanda Van VugtDecember 7, 2025