specialisedhealth

🏃‍♂️PTSD – What is it and why exercise?? 🏋️‍♀️

June 27th was PTSD Awareness Day. We are dedicating the month of July to educating our readers about the illness and the role that exercise can play in helping those with PTSD. Hopefully the month, instead of just one day, makes up for our tardiness…. Referrals to Exercise Physiologists for those suffering with PTSD have increased exponentially over […]

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🔦 Staff Spotlight 🔦 – Shara Kinney

The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the importance of open communication with all parties involved in the

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Exercise DURING Cancer?

June is Cancer Research Month. Although cancer survival rates have remarkably improved over the last decade, continued research is required to find more effective treatments and prevention strategies. Current research coming out about cancer explores various treatments including vaccines and immunotherapies as well nutritional therapy to best support the internal environment, and of course, exercise.

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😴 Chronic Fatigue 😴 Part 1 – What is it?

Fatigue, Chronic Fatigue, Chronic Fatigue Syndrome: Same Same, but Different? Everyone gets tired, some people experience fatigue. Chronic Fatigue is more than that. It’s chronic! Fatigue, not alleviated by rest (or coffee!). To be considered Chronic, the ongoing fatigue would be present for at least 4-6 months[i]. Chronic Fatigue is associated with numerous conditions: lymes

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🔦 Staff Spotlight 🔦 – Dan Logan

The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the importance of open communication with all parties involved in the

🔦 Staff Spotlight 🔦 – Dan Logan Read More »

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