🏃♂️PTSD – What is it and why exercise?? 🏋️♀️
June 27th was PTSD Awareness Day. We are dedicating the month of July to educating our readers about the illness and the role that exercise can play in helping those with PTSD. Hopefully the month, instead of just one day, makes up for our tardiness…. Referrals to Exercise Physiologists for those suffering with PTSD have increased exponentially over […]
🏃♂️PTSD – What is it and why exercise?? 🏋️♀️ Read More »