admin, Author at Specialised Health - Exercise Physiology

Behind the Scenes

Staff Spotlight – Hussein Taoube

Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion…

adminMay 18, 2020

Pain Rehab

Why Your Pain Might Have Increased Lately And What To Do About It

Persistent pain is difficult to manage in general. Throw in a pandemic and even more…

adminMay 13, 2020

Behind the Scenes Wellness

Motivating Yourself To Exercise

Even the exercise pros can find motivation fickle sometimes. Fortunately for us though, we're trained…

adminMay 4, 2020

Behind the Scenes

️‍♂️ April 2020 Review ️‍♀️

Each month we create and publish articles on topics which are important to us and,…

adminMay 3, 2020

Q&A

Q&A: Everyday Items You Can Use For Exercise

Your Question: Is it possible for Specialised Health to perhaps put together some ideas of…

adminApril 29, 2020

Wellness

The Top 3 Must-Have Pieces of Equipment For Your Home Workouts

With the closure of gyms nation-wide purchases of dumbbells, kettlebells and other traditional pieces of…

adminApril 28, 2020

Behind the Scenes

Staff Spotlight – Lauren Teitzel

Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion…

adminApril 15, 2020

Behind the Scenes Wellness

Work from Home Tips from our Executive Assistant

Note from Biara Webster, EP and Content Manager: Working from home is a new environment…

adminApril 13, 2020

Behind the Scenes Wellness

Stay-at-home Activities Outside of Netflix

Staying at home… Working at home… Meetings at home… Coffee dates at home… Date nights…

adminApril 9, 2020

Behind the Scenes

️‍♂️ March 2020 Review ️‍♀️

What a month... we really hope you and your families are all well and safe.…

adminApril 1, 2020

admin

Staff Spotlight – Hussein Taoube

Why Your Pain Might Have Increased Lately And What To Do About It

Motivating Yourself To Exercise

️‍♂️ April 2020 Review ️‍♀️

Q&A: Everyday Items You Can Use For Exercise

The Top 3 Must-Have Pieces of Equipment For Your Home Workouts

Staff Spotlight – Lauren Teitzel

Work from Home Tips from our Executive Assistant

Stay-at-home Activities Outside of Netflix

️‍♂️ March 2020 Review ️‍♀️

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