Blog - Page 23 of 34 - Specialised Health

Behind the Scenes

️‍♂️ May 2020 Review ️‍♀️

Each month we create and publish articles on topics which are important to us and,…

adminJune 1, 2020

Q&A Wellness

Q&A: Using a swiss ball instead of a chair

Your Question: “I am thinking of using a Swiss Ball at my desk instead of…

adminMay 28, 2020

Education Ex Phys & RTW Rehab

Exercise Right in the RTW Space

It’s Exercise Right Week, May 25th-31st 2020, and the theme this year is “Movement Is…

adminMay 25, 2020

Behind the Scenes

Staff Spotlight – Hussein Taoube

Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion…

adminMay 18, 2020

Pain Rehab

Why Your Pain Might Have Increased Lately And What To Do About It

Persistent pain is difficult to manage in general. Throw in a pandemic and even more…

adminMay 13, 2020

Behind the Scenes Wellness

Motivating Yourself To Exercise

Even the exercise pros can find motivation fickle sometimes. Fortunately for us though, we're trained…

adminMay 4, 2020

Behind the Scenes

️‍♂️ April 2020 Review ️‍♀️

Each month we create and publish articles on topics which are important to us and,…

adminMay 3, 2020

Q&A

Q&A: Everyday Items You Can Use For Exercise

Your Question: Is it possible for Specialised Health to perhaps put together some ideas of…

adminApril 29, 2020

Wellness

The Top 3 Must-Have Pieces of Equipment For Your Home Workouts

With the closure of gyms nation-wide purchases of dumbbells, kettlebells and other traditional pieces of…

adminApril 28, 2020

Behind the Scenes

Staff Spotlight – Lauren Teitzel

Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion…

adminApril 15, 2020

️‍♂️ May 2020 Review ️‍♀️

Q&A: Using a swiss ball instead of a chair

Exercise Right in the RTW Space

Staff Spotlight – Hussein Taoube

Why Your Pain Might Have Increased Lately And What To Do About It

Motivating Yourself To Exercise

️‍♂️ April 2020 Review ️‍♀️

Q&A: Everyday Items You Can Use For Exercise

The Top 3 Must-Have Pieces of Equipment For Your Home Workouts

Staff Spotlight – Lauren Teitzel

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