Uncategorized 12 Apr 2018 Boosting Physical Activity, The How-to and Why-to Guide From Specialised Health's Exercise Physiologist, Jennifer Smallridge In our previous newsletter (click here to go back and check it out), we gave a comprehensive background on Physical Inactivity Awareness Month… specialisedhealth
Uncategorized 14 Mar 2018 Do you know what the 4th biggest (but preventable) cause of death is in Australia?? From Specialised Health's Exercise Physiologist, Ms Jennifer Smallridge Physical Inactivity Awareness Month, March 2018 Did you know that being physically inactive is the 4th leading cause of death due to… specialisedhealth
Uncategorized 29 Jan 2018 Bowel Cancer Part 2 – The Latest Research and Strategies for Case Managers From Specialised Health's Exercise Physiologist, Ms Jennifer Smallridge: In our previous email, we gave a comprehensive background of bowel and colorectal cancer, in light of the Decembeard initiative by Bowel… specialisedhealth
Uncategorized 06 Dec 2017 Bowel Cancer – What You Need to Know about Prevention and Treatment “DecemBeard” – Raising Awareness for Bowel Cancer Australia 1st – 31st December 2017 From Specialised Health's Exercise Physiologist, Jennifer Smallridge: Aside from Santa Claus, you might be seeing a few… specialisedhealth
Uncategorized 29 Nov 2017 Perinatal Anxiety and Depression – Eating and exercising your way back to health In our previous article, we gave a comprehensive background of perinatal depression and anxiety with a particular focus on postnatal depression (PND), in light of Perinatal Depression and Anxiety Awareness… specialisedhealth
Uncategorized 17 Nov 2017 Perinatal Depression and Anxiety Perinatal Depression and Anxiety Awareness Week 12th – 18th November 2017 By Jennifer Smallridge, Accredited Exercise Physiologist At Specialised Health, our Exercise Physiologists are frequently working with customers with… specialisedhealth
Uncategorized 31 Oct 2017 What role is exercise playing in breast cancer prevention and survivorship? The science behind the movement From Specialised Health's Exercise Physiologist Jennifer Smallridge: October is Breast Cancer Awareness Month Aside from non-melanoma skin cancer, breast cancer is the most common cancer among Australian women – the… specialisedhealth
Uncategorized 24 Aug 2017 How creative thinking and merging technology with rehabilitation can deliver amazing outcomes previously not possible We recommend clicking settings at the bottom of the video above and turning on subtitles. A few months ago I penned an article on Linkedin which you can see here titled "The Future for Rehabilitation?". In it i explained Paul's situation. Paul… specialisedhealth
Education, Training 07 Aug 2017 Low back pain can affect your life in unexpected ways (luckily, we have some exercises to help) For better viewing and to not disturb anybody we recommend you turn on subtitles for this video, click on settings at the bottom of the video above. For obvious reasons, low back pain is tough to deal with. But what… specialisedhealth
Education, Training 13 Jul 2017 A great case study and an exercise you might not have seen for LB pain Kris Scaife explains one key exercise he used to take a patient from being unable to bend and reach past her knees to doubling her sit to stand speed and being able to lift from the ground again, all at… specialisedhealth
