Brought to you by Reva Wellness From our article Exercise 101, you know why exercise is an essential part of human health and you are familiar with the physical activity recommendations for health. Over the Exercise 101 chronicles, we are going to unpack this for you. What is Cardio? Cardio, technically known as Aerobic Exercise, […]
🏃 Exercise 101 – Cardio: The Rundown Read More »
Chronic Pain vs Persistent Pain – What’s the Difference? Chronic! What are your associations with the word ‘chronic?’ Imagine you were told that you have something “Chronic”. How does it make you feel? Scared? Disempowered? Stuck with something.. ..FOREVER?!Now imagine you’ve been told you have something which is “Persistent”. What’s the difference? Do you
😭 Chronic Pain vs Persistent Pain 😣 Read More »
We’ve had a massive month! Lots of clinical roundtables and in-services happening in-house this month on top of the provision of our usual specialised conditioning programs PLUS we also officially welcomed our New Zealand team! Keep scrolling! See the month’s education topics, social media posts, staff spotlight and a sneak peak behind the scenes. This Month’s Education In case you missed
🕵️♀️August in Review 🕵️♂️ Read More »
Breaking News: Specialised Health now in NZ! August 2019 Brad Domek, Director of Specialised Health, founded the company in 2013 after 10 years working in the Occ Rehab industry as an Exercise Physiologist providing everything from workplace and functional assessments to medico-legal assessments, consulting, work conditioning and case management services. He saw the spaces where Exercise Physiology
Breaking News: Specialised Health now in NZ! Read More »
August 2019 One of the buzz words within the rehabilitation world at the moment is “Neuroplasticity”. Yes plastic is terrible for the environment, but in the brain it can be a good thing. So what exactly is it? And what on earth does it have to do with exercise? We’ve dug into the research to
🧠 Neuroplasticity and Exercise 🚴 Read More »
Education topics, social media posts, staff spotlight and behind the scenes. Get it all here in one spot! The Month’s Education In case you missed our online posts and emails you can click the links below: Feature Articles PTSD and Exercise Part 1: What is it? Why Exercise? Understand PTSD. Learn about the diagnosis, symptoms and experiences
🕵️♀️ July in Review 🕵️♂️ Read More »
July 2019 A few weeks ago we had the pleasure of hosting a young and aspiring work experience student! I got the chance to interview him the following week over video conference. With me in southern Cambodia, we had some technical difficulties with an unstable internet but he was patient and laughed a long with
Meet Tom – our work experience student! Read More »
PTSD and Exercise Part 2: The Physiology of PTSD and Exercise The importance of Exercise for PTSD PTSD is a nightmare to live with and the recovery is hard work. For an insight of what it’s like you can read Part 1. Not only do the sufferers live with PTSD, having the condition places them
😱PTSD – The role of Exercise🏃 Read More »
The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the importance of open communication with all parties involved in the
🔦 Staff Spotlight 🔦 – Michael Czaplowski Read More »
