Education Archives - Page 3 of 13 - Specialised Health

Behind the Scenes Education Ex Phys & RTW Rehab

A day in the life! As a Specialised Health EP

Ever wondered about the day in the life of an Exercise Physiologist (EP)? What about…

adminDecember 11, 2023

Communication Tips Education Exercise Tips Rehab Wellness

Self Management: The Real End Goal

If we've done our job right, our clients won't need us forever. Now, if we're…

adminDecember 4, 2023

Education Exercise Tips Mental Health Rehab Wellness

Strolling to Success: The Research Backed Benefits of Walking

In the world of exercise, we often find ourselves chasing the latest trends and innovations.…

adminNovember 20, 2023

Education Mental Health Rehab Wellness

The Yin and Yang of Stress: Harnessing the Power of Good Stress

Stress—it's a word that often carries a negative connotation. We tend to associate stress with…

adminOctober 30, 2023

Cancer Education Ex Phys & RTW Fatigue Musculoskeletal Other Conditions Pain Rehab

Early Intervention for Better Outcomes

At Specialised Health, we believe in continuous improvement. After each program finishes, we ask our…

adminSeptember 29, 2023

Education Exercise Tips Wellness

Move More, Sit Less!

In a world where screens and seats dominate our daily routine, there's a powerful truth…

adminSeptember 15, 2023

Education Exercise Tips Other Conditions Rehab Wellness

Confronting Inactivity: The Role of Exercise in Heart Disease

Heart disease, a term encompassing a range of conditions that affect the heart's structure and…

adminSeptember 8, 2023

Education Fatigue HRV Mental Health Rehab Wellness

Beyond Exercise! Harnessing Parasympathetic Strategies

As exercise physiologists, we understand that while exercise is a crucial aspect of overall health,…

adminAugust 11, 2023

Education HRV Mental Health Rehab Wellness

HRV in the Mental Health Space

By now, you're probably familiar with our passion for heart rate variability (HRV) and in…

adminAugust 4, 2023

Case Studies Education Ex Phys & RTW Musculoskeletal Pain Rehab Wellness

The Importance of Wellbeing When Returning to Work: An Osteoarthritis Story

In the realm of rehabilitation, our goals extend beyond simply returning to work. With every…

adminJuly 21, 2023

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