A Return to Work After Amputation
How do you think you would cope with the loss of a limb? After a major motor vehicle accident in 2018, Gordon was left
The Research Behind Breathwork
If you’ve worked with us before, you may have come across breathwork in your customers reports and email updates. In doing so, you may have
Preventing Osteoporosis with Exercise
Bones… We have 206 of them, and they serve us all day, every day. But how much thought do you give to the bones that
Combating ‘Aches and Pains’ with Exercise
The increasing incidence of aches and pains is something we reluctantly accept as we age… It’s not uncommon to hear comments along the lines of
Food is Fuel! Eating for Exercise
We talk a lot about exercise. Considering we’re exercise physiologists, you would hope so! We are aware though, that exercise is just one (very important)
We’re Growing! Welcoming all Western Australia Referrals
You may have noticed a few new names and faces popping up on our social media feeds recently… The team is growing, as are our
Heart Attack, Heart Failure and Hard Work. A Case Study
A heart attack is a nasty surprise for anyone… But just imagine having a heart attack, and finding out afterwards that you have been in
Would You Take An Exercise Pill?
There’s absolutely no doubt that physical activity is good for you – research stating that the beneficial nature of physical activity is backed up with
‘Restore’ – Our Newest Program for Chronic Pain!
Now this one is a little bit special…We are collaborating with the one and only Beyond Pain, to bring to you… The Restore program! The
Shedding Some Light On Women’s Health
Attention ladies! We know this doesn’t come naturally for many of you, but for the next few minutes, we are focusing solely on YOU! Men,
Stress, Self Care and HRV. A Case Study!
Can you imagine having so much stress in your workplace that you chose to resign in order to save your own mental health? This was
Managing Stress with Science!
“Stress” is a term that we probably do not need to provide a basic definition for. It is something that we have all experienced first