Are Exercise Physiology and Physio in Combat?
There are, obviously, quite a few similarities between the scope of a physio and the scope of an exercise physiologist. For example, we both deal
What’s the best exercise for low back pain?
People who experience non-specific low back pain often say things like – ‘I have a weak back’, or ‘I need to strengthen my core’. But
Considering making a referral?
If we’ve been on your radar for a little while and you’ve considered reaching out to us before, but you just haven’t gotten around to
Hard Truths about Heart Disease – and a Case Study
Here are a few hard truths about the heart health of Australians… From data collected in 2017-2018, almost 3% of the Australian population were living
Headstrong – our New Mental Health Program (…and Research Study!)
The incidence of mental health conditions (and therefore mental health claims) are on the rise. Here at Specialised Health alone, we saw our mental health
The Bigger Picture: The Role of Exercise Physiology in Long-term Health
This article is something a little bit different from our usual… We are taking a step back – outside of our niche area of exercise
How Exercise Physiology can Help with Routine
Let’s talk about routine… How important is it in our day-to-day life, really?? You know that feeling when you’re on holiday, and all those good
‘Bounce’ – Our new, fixed-fee, fatigue management program!
We’ve been working with people in the fatigue management space for over 5 years now. Throughout that time, we’ve developed an effective set of strategies
Chronic Pain – A Case Study
In our last article, we talked about managing pain flare-ups and in doing so, preventing pain “scare-ups”. We touched a little on the complexity of
Minimising scare-ups in pain flare-ups
When dealing with chronic pain conditions, flare-ups in pain come part-and-parcel with the condition. While minimising the chance of them occurring is obviously the first
Some of our ‘out of the box’ referrals
If you’ve been following our content for a while, you’re probably aware of the well-known conditions that we deal with at Specialised Health. Musculoskeletal, cancer,
Our Newest Fixed Fee Program for Mental Health
Our Company Director Brad Domek published a Linked-in article last week which served as a timely reminder of why fixed fee programs are such an