🕵️‍♂️November in Review🕵️‍♀️

At Specialised Health we aim to be helpful in everything we do and we love keeping our customers and clients informed with helpful and interesting facts, so in case, you missed any of our emails or social media you can click the links below to access the original posts:

Published Education

  • Wellness

“Motivation is a fickle creature; incredibly hard to tame and, once captured, hard to keep.”
Learn some tips on how to build strong habits.

What even is “The Core” and what does it do?

Do you know?  You can do the 3 question quiz and test your knowledge for real!


Signs you should be aware of

Why exercise helps

Plus some pro exercise tips


We often get asked questions, so we thought we’d share our answers.


How to exercise for menopause

The BEST EXERCISE for menopause and why


Staff Spotlight

Role: Admin Assistant 

Mel’s Ninja Skills

🐱‍👤Deadlift PB currently 92kg

Mel’s Favourites

🍝 Food –  Italian & prawns

🏋️‍♀️Exercise –Lifting

🧠 Fact – Pumpkin is a fruit

🐴 Fiction  Anything by Baz Luhrmann

Read more about Mel here


This Month in Social Media

Favourite Social Media Posts

The most popular posts across the platforms were:

🥇 First Place: “Why Movember?”

🥈Runner Up: EP Biara’s’ video demonstrating proper Plank technique

To vote for your favourite post like and comment on our posts.

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Behind the Scenes

Internal Education 

Every fortnight we roundtable challenging cases and we run various clinical in-services regularly as well! This month our team discussed:
  • The most effective exercises for lower back pain  – research discussion
  • Rehab for knee injuries
  • Our role in Vocational redirection

Focus Areas for November

Each week during Team Meetings we discuss what the biggest areas are which we’re going to focus on and improve as a company. This month we looked at:

  • setting immediate as well as long term goals
  • developing strategies for clients who show capacity but don’t have the belief that they can work
  • helping Rehab Providers initiate services by having preliminary discussions with clients re education, training, experience and interests
  • standing out with our service during the holiday period

Staff Changes

A big welcome to Justin Ockerby in Hobart who opens up Tasmania as a new service area for Specialised Health.

And, welcome to Lauren Teitzel in Wellington who joins our New Zealand team.

That’s All Folks!
That’s all from us. Hope you had a great month too! See you (digitally at least) in the last month of 2019!.