Musculoskeletal Archives - Page 5 of 6 - Specialised Health

Musculoskeletal Pain Q&A Rehab Wellness

Can you improve your posture?

Your Question: "Who would you suggest I should see to improve my overall posture? I…

adminSeptember 6, 2020

Musculoskeletal Rehab

What can we do about “Bone-on-Bone”?

Semantics “Bone-on-Bone” generally refers to the condition of Osteoarthritis. Osteoarthritis (OA) is a “disease” of…

adminMarch 12, 2020

Education Ex Phys & RTW Musculoskeletal Rehab

What are these “Functional Exercises” EPs keep going on about?

Both great glute, hammy & quad exercise, but can you pick which one is more…

adminJanuary 23, 2020

Education Exercise Tips Musculoskeletal Pain Rehab

Low back pain can affect your life in unexpected ways (luckily, we have some exercises to help)

For better viewing and to not disturb anybody we recommend you turn on subtitles for…

adminAugust 7, 2017

Case Studies Education Exercise Tips Musculoskeletal Rehab

A great case study and an exercise you might not have seen for LB pain

Kris Scaife explains one key exercise he used to take a patient from being unable…

adminJuly 12, 2017

Case Studies Ex Phys & RTW Musculoskeletal Rehab

How our EP, Mark Watson, helped this fellow avoid surgery and RTW full time

Meet Mark Watson and one of his very happy clients!! Mark delivers a brief overview…

adminMay 10, 2017

Education Exercise Tips Musculoskeletal Rehab

Stretch the hip flexors, reverse the anterior pelvic tilt and take some heat off the lower back!

If, like me, you find yourself sitting for big chunks of the day to write…

adminMay 3, 2017

Education Ex Phys & RTW Musculoskeletal Rehab

The No. 1 Sure Way to improve Lifting Capacity

Hi guys. Brad here from Specialised Health. I wanted to put this quick little video…

adminFebruary 2, 2017

Education Musculoskeletal Rehab

Sometimes you need to get inventive

When clients have a reduced range of movement as a result of their injury but…

adminOctober 30, 2016

Case Studies Ex Phys & RTW Musculoskeletal Rehab

This could have been a disaster…

We love sharing a big win, especially if it’s in Worker’s Comp. And for those…

adminJuly 26, 2016

Musculoskeletal