Education Archives - Page 7 of 14 - Specialised Health

Education Ex Phys & RTW Exercise Tips HRV Mental Health Musculoskeletal Pain Rehab Wellness

The Research Behind Breathwork

If you’ve worked with us before, you may have come across breathwork in your customers…

adminOctober 30, 2022

Education Exercise Tips Musculoskeletal Rehab

Preventing Osteoporosis with Exercise

Bones... We have 206 of them, and they serve us all day, every day. But…

adminOctober 24, 2022

Education Ex Phys & RTW Exercise Tips Musculoskeletal Pain Rehab Wellness

Combating ‘Aches and Pains’ with Exercise

The increasing incidence of aches and pains is something we reluctantly accept as we age...…

adminOctober 14, 2022

Education Exercise Tips Wellness

Food is Fuel! Eating for Exercise

We talk a lot about exercise. Considering we’re exercise physiologists, you would hope so! We…

adminOctober 7, 2022

Education Exercise Tips Mental Health Rehab Wellness

Would You Take An Exercise Pill?

There’s absolutely no doubt that physical activity is good for you - research stating that…

adminSeptember 15, 2022

Education Wellness

Shedding Some Light On Women’s Health

Attention ladies! We know this doesn’t come naturally for many of you, but for the…

adminSeptember 4, 2022

Education HRV Mental Health Rehab Wellness

Managing Stress with Science!

“Stress” is a term that we probably do not need to provide a basic definition…

adminAugust 22, 2022

Cancer Education Exercise Tips Rehab

5 Things to Know When Prescribing Exercise for Cancer Recovery

Cancer treatments (see last weeks blog), such as surgery, radiation and chemotherapy, are life saving…

adminJuly 24, 2022

Education Other Conditions Rehab Wellness

Shining the Spotlight on Men’s Health

Calling all men! The stats are in and men's health week means it’s time to…

adminJune 12, 2022

Education Fatigue Other Conditions Rehab

POTS Part 2: Recovery And Exercise

In last week's blog, we introduced a condition known as POTS - postural orthostatic tachycardia…

adminJune 4, 2022

Education