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Education Ex Phys & RTW Mental Health Pain Rehab

Breaking the Chains of Chronic Pain: Part 2 – The Psychological Benefits of Exercise

Chronic pain is a complex and multifaceted condition that affects millions of people worldwide. While…

adminMay 12, 2023

Education Fatigue HRV Musculoskeletal Pain Rehab

Understanding Fibromyalgia: Insights and Ways to Help

Fibromyalgia is a term that you may have come across, but do you really understand…

adminMay 5, 2023

Education Exercise Tips Musculoskeletal Pain Rehab Wellness

Breaking The Chains of Chronic Pain – Part 1: Physiological Benefits of Exercise

Affecting approximately 1 in 5 Australians, chronic pain is a lot more common than many…

adminApril 28, 2023

Education Ex Phys & RTW Rehab Wellness

No Gym? No Problem! – Why We Love Taking Exercise Physiology Outdoors

Exercising outdoors has become a favourite pastime for many, especially in recent years with COVID…

adminApril 14, 2023

Education Exercise Tips Wellness

5 Reasons You Should Exercise As You Age

It is well known that the world’s population is getting older. The world health organisation…

adminMarch 31, 2023

Education Ex Phys & RTW Mental Health Rehab Wellness

Integrating Social Connection into Exercise Physiology

Social interaction is a fundamental aspect of human life. We thrive on social connection and…

adminMarch 24, 2023

Communication Tips Education Ex Phys & RTW Mental Health Rehab Wellness

Creating Supportive Workplaces – How to Help Employees Thrive After a Mental Health Claim

Mental health conditions are becoming more and more prevalent as a reason for taking time…

adminMarch 3, 2023

Cancer Case Studies Education Ex Phys & RTW Fatigue HRV Rehab

Getting Back to Work and Life – A Breast Cancer Survivor’s Success Story with Exercise Physiology

Samantha* was a strong and determined woman, but her life was turned upside down when…

adminFebruary 24, 2023

Communication Tips Education Ex Phys & RTW Rehab Wellness

Building Strong Rapport: Our 5 Essential Factors

As an exercise physiologist, the key to creating and facilitating a successful exercise program lies…

adminFebruary 17, 2023

Cancer Education Rehab Wellness

Exercising with Cancer: Matching ADLs to keep you moving

Exercise is a crucial component of cancer care, and can play a vital role in…

adminFebruary 10, 2023

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