Communication Tips

working-wth-us

What To Expect When Working With Us (Told By Those Who Already Do!)

We harp on a bit about the benefits of working with an exercise physiologist for rehab providers and insurers…. BUT, it’s because we know from experience just how important this work is for achieving great outcomes!  We also know how much the information that we provide can help to support decision making to push things […]

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Motivational interviewing

The 4 Stages of Motivational Interviewing

Last week we introduced a behaviour change technique that we sometimes use when clients just aren’t budging with their exercise (or other lifestyle-change) program. This week, we lay out the 4 phases that one would move through when using Motivational Interviewing.   The 4 Stages of Motivational Interviewing When using motivational interviewing, we follow the

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Motivational interviewing

Tools in the E.P. Toolbox – Motivational Interviewing

There is a quote that says “no challenge, no change”, and anyone who has tried to encourage behavior change will know that it can indeed be challenging! Whether it’s in a personal context (like trying to get your partner to put their dishes away) or in a professional context (like improving employee habits) or even,

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exercise physiologist psychologist collaboration

Three Ways Exercise Physiologists and Psychologists can Collaborate

Not to brag, but if our company had a resume, “Team Player” would be front and center on our list of skills. Multidisciplinary team – the all golden approach to rehabilitation. No matter the condition, no matter the research or the governing body, the recommendation for a multidisciplinary approach will be there, and we are

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