Blog - Page 10 of 31 - Specialised Health

Education Exercise Tips Musculoskeletal Rehab

Preventing Osteoporosis with Exercise

Bones... We have 206 of them, and they serve us all day, every day. But…

adminOctober 24, 2022

Education Ex Phys & RTW Exercise Tips Musculoskeletal Pain Rehab Wellness

Combating ‘Aches and Pains’ with Exercise

The increasing incidence of aches and pains is something we reluctantly accept as we age...…

adminOctober 14, 2022

Education Exercise Tips Wellness

Food is Fuel! Eating for Exercise

We talk a lot about exercise. Considering we’re exercise physiologists, you would hope so! We…

adminOctober 7, 2022

Behind the Scenes

We’re Growing! Welcoming all Western Australia Referrals

You may have noticed a few new names and faces popping up on our social…

adminOctober 3, 2022

Case Studies Ex Phys & RTW Other Conditions Rehab

Heart Attack, Heart Failure and Hard Work. A Case Study

A heart attack is a nasty surprise for anyone… But just imagine having a heart…

adminSeptember 23, 2022

Education Exercise Tips Mental Health Rehab Wellness

Would You Take An Exercise Pill?

There’s absolutely no doubt that physical activity is good for you - research stating that…

adminSeptember 15, 2022

Behind the Scenes Pain Rehab

‘Restore’ – Our Newest Program for Chronic Pain!

Now this one is a little bit special…We are collaborating with the one and only…

adminSeptember 12, 2022

Education Wellness

Shedding Some Light On Women’s Health

Attention ladies! We know this doesn’t come naturally for many of you, but for the…

adminSeptember 4, 2022

Case Studies HRV Mental Health Rehab Wellness

Stress, Self Care and HRV. A Case Study!

Can you imagine having so much stress in your workplace that you chose to resign…

adminAugust 28, 2022

Education HRV Mental Health Rehab Wellness

Managing Stress with Science!

“Stress” is a term that we probably do not need to provide a basic definition…

adminAugust 22, 2022