Blog - Page 10 of 34 - Specialised Health

Education Wellness

What is “Wellbeing”?

In our fast-paced world, where the wellness industry is projected to reach a worth of…

adminJuly 7, 2023

Behind the Scenes Education Ex Phys & RTW Rehab

The Mobile Advantage in Exercise Physiology

At Specialised Health, we have been providing mobile exercise physiology services since our inception in…

adminJune 30, 2023

Education Ex Phys & RTW Fatigue Rehab Wellness

Fatigue in the Workplace – Part 2: Our Top 5 Strategies for Employers to Navigate Workplace Fatigue

In last week's article, we explored the causes and significance of workplace fatigue, highlighting its…

adminJune 26, 2023

Education Ex Phys & RTW Fatigue Rehab Wellness

Fatigue in the Workplace – Part 1: How to Spot It and Why It’s Important

In today's fast-paced and increasingly complex world, fatigue has become an all too familiar companion.…

adminJune 16, 2023

Behind the Scenes Education Fatigue HRV Rehab

The Bounce Program: Feedback from our Participants

Last week, we delved into fascinating research on fatigue management, exploring one of our favourite…

adminJune 13, 2023

Cancer Education Ex Phys & RTW Fatigue HRV Rehab

Heart Rate Variability (HRV) in Fatigue Management: A peek into the research

For quite some time now, we have witnessed remarkable outcomes through the utilisation of heart…

adminJune 2, 2023

Case Studies Ex Phys & RTW Fatigue HRV Musculoskeletal Pain Rehab

Energy, Endurance, and Empathy: A Chronic Pain and Chronic Fatigue Case Study

Have you ever experienced the frustration of waking up exhausted every day, despite making a…

adminMay 19, 2023

Education Ex Phys & RTW Mental Health Pain Rehab

Breaking the Chains of Chronic Pain: Part 2 – The Psychological Benefits of Exercise

Chronic pain is a complex and multifaceted condition that affects millions of people worldwide. While…

adminMay 12, 2023

Education Fatigue HRV Musculoskeletal Pain Rehab

Understanding Fibromyalgia: Insights and Ways to Help

Fibromyalgia is a term that you may have come across, but do you really understand…

adminMay 5, 2023

Education Exercise Tips Musculoskeletal Pain Rehab Wellness

Breaking The Chains of Chronic Pain – Part 1: Physiological Benefits of Exercise

Affecting approximately 1 in 5 Australians, chronic pain is a lot more common than many…

adminApril 28, 2023