admin, Author at Specialised Health - Exercise Physiology

Case Studies Ex Phys & RTW Other Conditions Rehab

Heart Attack, Heart Failure and Hard Work. A Case Study

A heart attack is a nasty surprise for anyone… But just imagine having a heart…

adminSeptember 23, 2022

Education Exercise Tips Mental Health Rehab Wellness

Would You Take An Exercise Pill?

There’s absolutely no doubt that physical activity is good for you - research stating that…

adminSeptember 15, 2022

Behind the Scenes Pain Rehab

‘Restore’ – Our Newest Program for Chronic Pain!

Now this one is a little bit special…We are collaborating with the one and only…

adminSeptember 12, 2022

Education Wellness

Shedding Some Light On Women’s Health

Attention ladies! We know this doesn’t come naturally for many of you, but for the…

adminSeptember 4, 2022

Case Studies HRV Mental Health Rehab Wellness

Stress, Self Care and HRV. A Case Study!

Can you imagine having so much stress in your workplace that you chose to resign…

adminAugust 28, 2022

Education HRV Mental Health Rehab Wellness

Managing Stress with Science!

“Stress” is a term that we probably do not need to provide a basic definition…

adminAugust 22, 2022

Behind the Scenes Communication Tips

What To Expect When Working With Us (Told By Those Who Already Do!)

We harp on a bit about the benefits of working with an exercise physiologist for…

adminAugust 14, 2022

Exercise Tips Pain Rehab

Our Vote for Hydrotherapy

Can going to the hot pools be considered therapy? We believe that there’s good reason…

adminAugust 7, 2022

Case Studies Fatigue Mental Health Rehab

On The Path Forwards After 20 Years with PTSD

If you’ve been reading our blogs for a while, you should be no stranger to…

adminAugust 1, 2022

Cancer Education Exercise Tips Rehab

5 Things to Know When Prescribing Exercise for Cancer Recovery

Cancer treatments (see last weeks blog), such as surgery, radiation and chemotherapy, are life saving…

adminJuly 24, 2022

admin