Fatigue

POTS

Condition Spotlight: Postural Orthostatic Tachycardia Syndrome (POTS)

Education, Fatigue, Other Conditions /

Have you heard of a condition called Postural Orthostatic Tachycardia Syndrome? Let us take you on a quick physiology lesson… The human body is a finely tuned machine. It constantly has to deal with changes within the system; regulating, tweaking, processing, ingesting, excreting, stabilising. It’s an incredible thing, and we don’t give it the credit […]

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Why Aren’t I Recovering? 6 Mistakes That Our Chronic Fatigue Clients Make.

Education, Fatigue /

Chronic fatigue can be a confusing experience – for sufferers and clinicians alike! We often hear from our clients that they feel like they have tried everything and just aren’t getting better. Many have tried to follow the advice of health professionals to rest more, but alas, their symptoms persist. Many get frustrated and impatient

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In Her Shoes… A Chronic Fatigue Syndrome Case Study

Case Studies, Fatigue, HRV /

Over 20,000 people in NZ and 100,000 people in Australia suffer from chronic fatigue syndrome (CFS). That is a prevalence of 0.4% in both countries – with some literature suggesting it could be wildly under-reported due to the complexities of diagnosis.  We’ve talked a lot about chronic fatigue syndrome (to refresh your memory, check out

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Fatigue Management program bounce

Bounce Data Explained – Our Fatigue Management Approach

Case Studies, Education, Fatigue, HRV /

Last month we checked in with our first few Bounce graduates to hear their thoughts on the Bounce program, our new 12-week, fixed fee, fatigue management program. But, being the scientists that we are, we also know the value of having objective data to back up the claims!  Today, we are delving into some of

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Bounce fatigue management

It’s a Hit! Feedback from ‘Bounce,’ our Fatigue Management Program

Fatigue, HRV, Telehealth /

Our fatigue management approach has been maturing – like a fine wine – for several years now since we initially introduced HRV tracking back in 2017. We’ve had such success with it that earlier this year, we decided to bundle up all this knowledge and hands-on experience to form… The Bounce Program! The Bounce Program

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Bounce Fatigue Management Specialised Health

‘Bounce’ – Our new, fixed-fee, fatigue management program!

Education, Fatigue, HRV, Telehealth /

We’ve been working with people in the fatigue management space for over 5 years now. Throughout that time, we’ve developed an effective set of strategies for assisting them, step by step, to ‘bounce’ back to a normal life.    Why Bounce? Unlike many well-researched conditions, people experiencing chronic or severe fatigue have been faced with

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