Education Archives - Specialised Health

Education Musculoskeletal Pain

Neuroplasticity in Action – How Movement Rewires the Brain After Injury

When people think about recovering from injury, they often focus solely on the body part…

Yolanda Van VugtAugust 9, 2025

Education Pain

When Chronic Pain Isn’t Just Chronic Pain: Knowing When to Reassess the Story

Let’s be honest—chronic pain can be one of the trickiest conditions to navigate in rehab.…

Yolanda Van VugtJuly 19, 2025

Education Fatigue

The What’s, Why’s and How’s of Fatigue Management – Our Favourite Strategies and Why They Work!

At Specialised Health, we see fatigue in many forms. For some, it’s post-viral or chronic…

Yolanda Van VugtJune 28, 2025

Education Fatigue

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Fatigue symptoms and the complex conditions they’re associated with are fast becoming one of the…

Yolanda Van VugtJune 6, 2025

Education Fatigue HRV Rehab Wellness

Optimising Sleep with Biometrics: An EP’s Approach

Most people know they should improve their sleep. They set out with the goal to…

adminApril 4, 2025

Case Studies Education Ex Phys & RTW Fatigue HRV Rehab

The Missing Link in Cancer Rehab? Managing Fatigue for Work and Life

Receiving a cancer diagnosis thrusts patients into a world of complex treatments and difficult decisions,…

adminMarch 20, 2025

Education Ex Phys & RTW Musculoskeletal Rehab

The Ultimate Guide to Workstation Ergonomics

Workplace injuries aren't just for those in manual handling roles, they happen right at your…

adminMarch 6, 2025

Education Ex Phys & RTW Musculoskeletal Rehab

The Role of Exercise Physiology in RSI Management

Our previous blog explored the topic of Repetitive Strain Injury (RSI) and Why Prevention Matters, highlighting…

adminMarch 6, 2025

Education Ex Phys & RTW Musculoskeletal Rehab

RSI Awareness: Small Strains, Big Problems—Why Prevention Matters

Imagine this—you’re halfway through your workday, and a dull ache starts creeping into your wrist,…

adminMarch 2, 2025

Education Ex Phys & RTW Rehab Wellness

From Motivation to Action: How Neuroscience Drives Results

Have you ever felt super motivated to start something—a new fitness routine, tackling a big…

adminJanuary 26, 2025

Education

Neuroplasticity in Action – How Movement Rewires the Brain After Injury

When Chronic Pain Isn’t Just Chronic Pain: Knowing When to Reassess the Story

The What’s, Why’s and How’s of Fatigue Management – Our Favourite Strategies and Why They Work!

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Optimising Sleep with Biometrics: An EP’s Approach

The Missing Link in Cancer Rehab? Managing Fatigue for Work and Life

The Ultimate Guide to Workstation Ergonomics

The Role of Exercise Physiology in RSI Management

RSI Awareness: Small Strains, Big Problems—Why Prevention Matters

From Motivation to Action: How Neuroscience Drives Results

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