This week, we have a look at how we have been working to reintroduce a squatting movement pattern for a client with a lower back injury.
Low Level Lifting for a Courier with a Lower Back Injury Read More »
Waitress Plate Lift & Carry Hi, this week we are going to look at specifically how we’ve been strengthening a waitress with a lower back injury to carry plates around a busy restaurant.
Waitress Plate Lift & Carry Read More »
Teamwork is as relevant today as it’s ever been and this is especially true in exercise physiology circles. After all, teamwork is a concept that nearly everyone professes to be fond of and we frequently hear the phrase, “I work great in a team!” However, how often is teamwork used when carrying out our day-to-day
Think that using Teamwork for success is a cliché? Find out why it still rings true Read More »
