Blog - Page 5 of 31 - Specialised Health

Behind the Scenes Ex Phys & RTW Rehab

2023 – Our Year in Review!

2023, it feels like we blinked and it’s gone! So before we hurtle (full-steam ahead!)…

adminDecember 18, 2023

Behind the Scenes Education Ex Phys & RTW Rehab

A day in the life! As a Specialised Health EP

Ever wondered about the day in the life of an Exercise Physiologist (EP)? What about…

adminDecember 11, 2023

Communication Tips Education Exercise Tips Rehab Wellness

Self Management: The Real End Goal

If we've done our job right, our clients won't need us forever. Now, if we're…

adminDecember 4, 2023

Education Exercise Tips Mental Health Rehab Wellness

Strolling to Success: The Research Backed Benefits of Walking

In the world of exercise, we often find ourselves chasing the latest trends and innovations.…

adminNovember 20, 2023

Musculoskeletal Other Conditions Rehab

Unlocking Potential with Neuromuscular Rehabilitation

As exercise physiologists, we encounter a diverse array of challenges, and our toolkit is equally…

adminNovember 3, 2023

Education Mental Health Rehab Wellness

The Yin and Yang of Stress: Harnessing the Power of Good Stress

Stress—it's a word that often carries a negative connotation. We tend to associate stress with…

adminOctober 30, 2023

Case Studies Communication Tips Ex Phys & RTW Musculoskeletal Rehab

Unlocking Success through Collaborative RTW Strategies. A Case Study

In the realm of rehabilitation and return to work (RTW), every customer has a unique…

adminOctober 20, 2023

Musculoskeletal Pain Rehab Wellness

Osteo-what? The Difference Between Osteoporosis and Osteoarthritis

Osteoarthritis, osteopenia, osteoporosis... do you know the difference? These terms may initially seem interchangeable, but…

adminOctober 13, 2023

Cancer Education Ex Phys & RTW Fatigue Musculoskeletal Other Conditions Pain Rehab

Early Intervention for Better Outcomes

At Specialised Health, we believe in continuous improvement. After each program finishes, we ask our…

adminSeptember 29, 2023

Case Studies Ex Phys & RTW Fatigue Other Conditions Rehab

Navigating Cardiovascular Disease: A Customer Story

Lately, our discussions have revolved around cardiovascular disease (read more here and here) – its…

adminSeptember 22, 2023