We’re Growing! Welcoming all Western Australia Referrals
You may have noticed a few new names and faces popping up on our social media feeds recently… The team is growing, as are our
Heart Attack, Heart Failure and Hard Work. A Case Study
A heart attack is a nasty surprise for anyone… But just imagine having a heart attack, and finding out afterwards that you have been in
Would You Take An Exercise Pill?
There’s absolutely no doubt that physical activity is good for you – research stating that the beneficial nature of physical activity is backed up with
‘Restore’ – Our Newest Program for Chronic Pain!
Now this one is a little bit special…We are collaborating with the one and only Beyond Pain, to bring to you… The Restore program! The
Shedding Some Light On Women’s Health
Attention ladies! We know this doesn’t come naturally for many of you, but for the next few minutes, we are focusing solely on YOU! Men,
Stress, Self Care and HRV. A Case Study!
Can you imagine having so much stress in your workplace that you chose to resign in order to save your own mental health? This was
Managing Stress with Science!
“Stress” is a term that we probably do not need to provide a basic definition for. It is something that we have all experienced first
What To Expect When Working With Us (Told By Those Who Already Do!)
We harp on a bit about the benefits of working with an exercise physiologist for rehab providers and insurers…. BUT, it’s because we know from
Our Vote for Hydrotherapy
Can going to the hot pools be considered therapy? We believe that there’s good reason to say yes! Hydrotherapy, as the name suggests, is a
On The Path Forwards After 20 Years with PTSD
If you’ve been reading our blogs for a while, you should be no stranger to what post traumatic stress disorder (PTSD) is and how it
5 Things to Know When Prescribing Exercise for Cancer Recovery
Cancer treatments (see last weeks blog), such as surgery, radiation and chemotherapy, are life saving interventions which have indisputably extended the life expectancy and outcomes
Understanding different types of cancer treatment
Billions and billions of dollars have been spent investigating cancer treatments worldwide. Australia alone spent $252 million dollars on cancer research between 2016-2018 – and