An 8-Week Transformation: Overcoming Anxiety to Re-engage in Work
In the sphere of mental health in occupational rehab, the narrative often touches on the profound struggles individuals face when anxiety impedes their professional lives.
Identifying Ideal Candidates for Exercise Physiology (EP): Navigating Your Case List
As a case manager, you’re well aware of the diverse challenges and needs that each of your clients presents. It’s a balancing act, determining the
Enhancing Return-to-Work (RTW) Processes with Exercise Physiology. A Strategic Approach for Employers
In today’s fast-paced business environment, maintaining a productive workforce is paramount. However, when employees take leave due to injuries or health issues, the disruption can
Long-COVID and Mental Health: A Deeper Look Beyond the Physical Struggle
In our recent conversations with case managers, a recurring theme has emerged: the mental health implications of long-COVID. This condition, where symptoms linger long
Biometrics. A Valuable Tool in Invisible Illness?
In the ever-evolving landscape of health and wellness, the term “biometrics” has been popping up more and more. In fact, wearable technology is projected to
Three Reasons Psychologists Should Pick Up Our Calls
Ah yes, a “Multidisciplinary Team”, the all golden approach to rehabilitation. If we could bet on anything when it comes to all condition-specific recommendations, it
Exercise Physiology Explained
Exercise physiology boasts a long history, marked by the publication of its first dedicated textbook in 1888 (1). However, it’s in the last 40 years
2023 – Our Year in Review!
2023, it feels like we blinked and it’s gone! So before we hurtle (full-steam ahead!) into 2024, let’s take a brief moment to reflect on
A day in the life! As a Specialised Health EP
Ever wondered about the day in the life of an Exercise Physiologist (EP)? What about a mobile EP? Over the years, we’ve championed our mobile
Self Management: The Real End Goal 🎯
If we’ve done our job right, our clients won’t need us forever. Now, if we’re strictly looking at this from a business perspective, it might
Strolling to Success: The Research Backed Benefits of Walking
In the world of exercise, we often find ourselves chasing the latest trends and innovations. Whether it’s high-intensity interval training, CrossFit, or boutique spin classes,
Unlocking Potential with Neuromuscular Rehabilitation
As exercise physiologists, we encounter a diverse array of challenges, and our toolkit is equally diverse. One rapidly advancing tool in our repertoire is neuromuscular