Blog - Specialised Health - Exercise Physiology

Case Studies Fatigue HRV

From Flare-Ups to Foundations – How One Midwife Found Her Feet Again with Bounce

Chronic fatigue doesn’t just mean feeling tired. It means hitting a wall when your day’s…

Yolanda Van VugtJune 12, 2025

Education Fatigue

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Fatigue symptoms and the complex conditions they’re associated with are fast becoming one of the…

Yolanda Van VugtJune 6, 2025

Behind the Scenes Case Studies Fatigue HRV The Specialised Health Difference

Celebrating 200 Referrals into the Bounce Program!

If you've been following our content for a while, you should be familiar with our…

Yolanda Van VugtJune 1, 2025

Case Studies Fatigue HRV Mental Health

From Burnout to Balance: Tracey’s Return to Confidence

In 2020, Tracey’s* working life came to a halt. After years of managing a high-pressure…

Yolanda Van VugtMay 26, 2025

Mental Health Rehab

Workplace Mental Health: Insights from SuperFriend’s 2024 Report

Helping someone return to work takes more than just signing off on physical readiness. It’s…

adminMay 15, 2025

Uncategorized

How Headstrong Works – A Deeper Dive into our New Mental Health Recovery Program

In Part 1, we introduced Headstrong—our new mental health recovery program designed to support individuals…

adminMay 6, 2025

Uncategorized

Headstrong: A Science-Backed, Physiology-Driven Mental Health Recovery Program

At Specialised Health, we’ve spent years working with clients managing fatigue-related conditions—helping them track their…

adminMay 1, 2025

Communication Tips

Say It Better: The Subtle Power of Language in Return-to-Work Conversations

If you work in rehab, return-to-work, or injury management, you already know that recovery isn't…

adminApril 22, 2025

Uncategorized

Keeping Clients Hooked: How We Turn Cancellations into Commitment

Rehabilitation success relies on consistency. As is the case with any structured exercise program, progressive,…

adminApril 17, 2025

Case Studies Mental Health Rehab

Rebuilding Mental Resilience: Gary’s Journey Back to Work Through Exercise

Mental health challenges can take a massive toll on everyday life, often causing people to…

adminApril 13, 2025

From Flare-Ups to Foundations – How One Midwife Found Her Feet Again with Bounce

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Celebrating 200 Referrals into the Bounce Program!

From Burnout to Balance: Tracey’s Return to Confidence

Workplace Mental Health: Insights from SuperFriend’s 2024 Report

How Headstrong Works – A Deeper Dive into our New Mental Health Recovery Program

Headstrong: A Science-Backed, Physiology-Driven Mental Health Recovery Program

Say It Better: The Subtle Power of Language in Return-to-Work Conversations

Keeping Clients Hooked: How We Turn Cancellations into Commitment

Rebuilding Mental Resilience: Gary’s Journey Back to Work Through Exercise

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