Yolanda Van Vugt, Author at Specialised Health - Exercise Physiology

mental health fatigue

Fatigue Mental Health

Where Mental Health Strain Meets Physical Drain

Physical fatigue from physical health conditions is easy to understand. A broken leg, a chest…

Yolanda Van VugtJune 19, 2025

fatigue management

Case Studies Fatigue HRV

From Flare-Ups to Foundations – How One Midwife Found Her Feet Again with Bounce

Chronic fatigue doesn’t just mean feeling tired. It means hitting a wall when your day’s…

Yolanda Van VugtJune 12, 2025

exercise physiology for fatigue

Education Fatigue

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Fatigue symptoms and the complex conditions they’re associated with are fast becoming one of the…

Yolanda Van VugtJune 6, 2025

Bounce fatigue management

Behind the Scenes Case Studies Fatigue HRV The Specialised Health Difference

Celebrating 200 Referrals into the Bounce Program!

If you've been following our content for a while, you should be familiar with our…

Yolanda Van VugtJune 1, 2025

Case Studies Fatigue HRV Mental Health

From Burnout to Balance: Tracey’s Return to Confidence

In 2020, Tracey’s* working life came to a halt. After years of managing a high-pressure…

Yolanda Van VugtMay 26, 2025

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