Tom Hall

Stronger Together: The Value Of GP / EP Collaboration

In honour of National Doctors Day we’re celebrating the incredible work of General Practitioners—our everyday heroes in healthcare. From diagnosing conditions to guiding recovery journeys, GPs are the backbone of our communities, keeping us healthy and on the path to wellness. In the world of occupational rehabilitation, their input is invaluable—and when we, as Exercise […]

Stronger Together: The Value Of GP / EP Collaboration Read More »

The Missing Link in Cancer Rehab: Fatigue Management

The Missing Link in Cancer Rehab? Managing Fatigue for Work and Life

Receiving a cancer diagnosis thrusts patients into a world of complex treatments and difficult decisions, but it’s the pervasive undercurrent of fatigue that often makes everything harder to manage. This persistent, overwhelming tiredness, known as cancer-related fatigue, is not just another symptom—it’s a fundamental yet frequently overlooked aspect of cancer recovery. It stems from a

The Missing Link in Cancer Rehab? Managing Fatigue for Work and Life Read More »

The Role of Exercise Physiology in RSI Management

Our previous blog explored the topic of Repetitive Strain Injury (RSI) and Why Prevention Matters, highlighting the importance of proactive measures to avoid injury. Last week we also offered a simple Guide to Workstation Ergonomics, in collaboration with Physiotherapist Ally Reynolds, with practical tips to optimize your setup. But what happens when RSI progresses beyond the point

The Role of Exercise Physiology in RSI Management Read More »

RSI Awareness: Small Strains, Big Problems—Why Prevention Matters

Imagine this—you’re halfway through your workday, and a dull ache starts creeping into your wrist, shoulder, or neck. You shift in your chair, stretch your fingers, or roll your shoulders, hoping to shake it off. But day after day, the discomfort lingers a little longer, setting the stage for something more serious. This is how

RSI Awareness: Small Strains, Big Problems—Why Prevention Matters Read More »

Beating Fatigue and Rebuilding Strength: A Breast Cancer Recovery Story

A cancer diagnosis turns life upside down, but for many, it is the side effects of the treatment that pose the biggest challenge in recovery. After the shock of her breast cancer diagnosis, Sarah (name changed for privacy) underwent a double mastectomy and chemotherapy. When Sarah met our EP Shara two months later, her life

Beating Fatigue and Rebuilding Strength: A Breast Cancer Recovery Story Read More »

Man carrying a surfboard walks on the sand, symbolizing recovery and return to the water after heart surgery.

Rebuilding After Heart Surgery: Richard’s Return to Work & the Water

This Heart Health Awareness Month in Australia, we’re taking a moment to highlight an important but often overlooked part of recovery—what happens after surgery. While medical intervention is a critical first step, the journey doesn’t stop there. Many people face ongoing fatigue, pain, and strength loss, making it difficult to return to work, re-engage in

Rebuilding After Heart Surgery: Richard’s Return to Work & the Water Read More »

A person explaining neuroscience concepts to another in a professional setting.

From Motivation to Action: How Neuroscience Drives Results

Have you ever felt super motivated to start something—a new fitness routine, tackling a big project, or even just clearing out your inbox—but when the time comes to actually do it, the motivation is nowhere to be found? It’s a frustrating, all-too-common experience, and it’s one we see with our clients every day. Clients often

From Motivation to Action: How Neuroscience Drives Results Read More »

A person explaining neuroscience concepts to another in a professional setting.

Prehab Turned RTW: Freddie’s Journey to Recovery

At Specialised Health, we’ve seen time and time again how ‘prehab’—a proactive approach to rehabilitation—can set clients up for success. Freddie’s story (name changed for privacy) is a perfect example of how a structured, targeted program can not only prepare a client for surgery but, in some cases, even avoid it altogether. Starting Point: Pain,

Prehab Turned RTW: Freddie’s Journey to Recovery Read More »

The Exercise Physiology Process

Achieving Success Together

Have you ever wondered what sets some providers apart—what makes one Exercise Physiologist deliver truly outstanding results while another might struggle to hit the mark? At Specialised Health, we’ve asked ourselves that question many times. The answer lies in our proven process. This isn’t just a buzzword; it’s the foundation of everything we do. It’s

Achieving Success Together Read More »

Loading...