May 2017

How to feel 40 at 76. A lesson in strength and resilience.

While this story will be most relevant for the CTP insurers out there, the Rehab Providers that are working in the CTP space and those who are working with a client who’s had an amputation, the lessons learnt in this rehab process can be wide and far reaching. Our Western Sydney Exercise Physiologist, Sebastian Cruzado, […]

How to feel 40 at 76. A lesson in strength and resilience. Read More »

How our EP, Mark Watson, helped this fellow avoid surgery and RTW full time

Meet Mark Watson and one of his very happy clients!! Mark delivers a brief overview of a knee rehabilitation program executed perfectly.   Sometimes patients are quick to jump to the option of surgery when it’s recommended by their Doctor as they believe that it’s their only way forward and often they’re unaware of the recovery

How our EP, Mark Watson, helped this fellow avoid surgery and RTW full time Read More »

Stretch the hip flexors, reverse the anterior pelvic tilt and take some heat off the lower back!

If, like me, you find yourself sitting for big chunks of the day to write reports, make phone calls, sit in meetings, drive to appointments etc etc etc, then, like me, your hip flexors are going to be firing up and pulling your pelvis into what we call an anterior pelvic tilt. The hip flexors are in an

Stretch the hip flexors, reverse the anterior pelvic tilt and take some heat off the lower back! Read More »

Loading...