Pain Archives - Specialised Health

Case Studies Ex Phys & RTW Fatigue Pain

Building Confidence Through Connection: Moving Past Fear

Rehabilitation can stall when fear and avoidance begin to shape a client’s daily life more…

Yolanda Van VugtMarch 23, 2026

Pain Rehab

Kinesiophobia and Exercise: Turning Fear into Freedom

Imagine living with pain that never quite goes away. At first, you make small adjustments;…

Yolanda Van VugtAugust 15, 2025

Education Musculoskeletal Pain

Neuroplasticity in Action – How Movement Rewires the Brain After Injury

When people think about recovering from injury, they often focus solely on the body part…

Yolanda Van VugtAugust 9, 2025

Education Pain

When Chronic Pain Isn’t Just Chronic Pain: Knowing When to Reassess the Story

Let’s be honest—chronic pain can be one of the trickiest conditions to navigate in rehab.…

Yolanda Van VugtJuly 19, 2025

Musculoskeletal Pain Rehab Wellness

Osteo-what? The Difference Between Osteoporosis and Osteoarthritis

Osteoarthritis, osteopenia, osteoporosis... do you know the difference? These terms may initially seem interchangeable, but…

adminOctober 13, 2023

Cancer Education Ex Phys & RTW Fatigue Musculoskeletal Other Conditions Pain Rehab

Early Intervention for Better Outcomes

At Specialised Health, we believe in continuous improvement. After each program finishes, we ask our…

adminSeptember 29, 2023

Case Studies Education Ex Phys & RTW Musculoskeletal Pain Rehab Wellness

The Importance of Wellbeing When Returning to Work: An Osteoarthritis Story

In the realm of rehabilitation, our goals extend beyond simply returning to work. With every…

adminJuly 21, 2023

Case Studies Ex Phys & RTW Fatigue HRV Musculoskeletal Pain Rehab

Energy, Endurance, and Empathy: A Chronic Pain and Chronic Fatigue Case Study

Have you ever experienced the frustration of waking up exhausted every day, despite making a…

adminMay 19, 2023

Education Ex Phys & RTW Mental Health Pain Rehab

Breaking the Chains of Chronic Pain: Part 2 – The Psychological Benefits of Exercise

Chronic pain is a complex and multifaceted condition that affects millions of people worldwide. While…

adminMay 12, 2023

Education Fatigue HRV Musculoskeletal Pain Rehab

Understanding Fibromyalgia: Insights and Ways to Help

Fibromyalgia is a term that you may have come across, but do you really understand…

adminMay 5, 2023

Pain