Rehab Archives - Specialised Health

Education Fatigue

The What’s, Why’s and How’s of Fatigue Management – Our Favourite Strategies and Why They Work!

At Specialised Health, we see fatigue in many forms. For some, it’s post-viral or chronic…

Yolanda Van VugtJune 28, 2025

Fatigue Mental Health

Where Mental Health Strain Meets Physical Drain

Physical fatigue from physical health conditions is easy to understand. A broken leg, a chest…

Yolanda Van VugtJune 19, 2025

Case Studies Fatigue HRV

From Flare-Ups to Foundations – How One Midwife Found Her Feet Again with Bounce

Chronic fatigue doesn’t just mean feeling tired. It means hitting a wall when your day’s…

Yolanda Van VugtJune 12, 2025

Education Fatigue

Exercise Physiology for Fatigue: One Symptom, Many Causes, Tailored Solutions

Fatigue symptoms and the complex conditions they’re associated with are fast becoming one of the…

Yolanda Van VugtJune 6, 2025

Behind the Scenes Case Studies Fatigue HRV The Specialised Health Difference

Celebrating 200 Referrals into the Bounce Program!

If you've been following our content for a while, you should be familiar with our…

Yolanda Van VugtJune 1, 2025

Case Studies Fatigue HRV Mental Health

From Burnout to Balance: Tracey’s Return to Confidence

In 2020, Tracey’s* working life came to a halt. After years of managing a high-pressure…

Yolanda Van VugtMay 26, 2025

Mental Health Rehab

Workplace Mental Health: Insights from SuperFriend’s 2024 Report

Helping someone return to work takes more than just signing off on physical readiness. It’s…

adminMay 15, 2025

Case Studies Mental Health Rehab

Rebuilding Mental Resilience: Gary’s Journey Back to Work Through Exercise

Mental health challenges can take a massive toll on everyday life, often causing people to…

adminApril 13, 2025

Education Fatigue HRV Rehab Wellness

Optimising Sleep with Biometrics: An EP’s Approach

Most people know they should improve their sleep. They set out with the goal to…

adminApril 4, 2025

Case Studies Education Ex Phys & RTW Fatigue HRV Rehab

The Missing Link in Cancer Rehab? Managing Fatigue for Work and Life

Receiving a cancer diagnosis thrusts patients into a world of complex treatments and difficult decisions,…

adminMarch 20, 2025

Rehab