Musculoskeletal

OT

Navigating Return to Work: A Customer Story of OT and EP in Synergy!

Behind the Scenes, Cancer, Ex Phys & RTW, Fatigue, Musculoskeletal /

Navigating the return to work (RTW) process for clients with complex medical backgrounds requires more than a singular approach; it necessitates a collaborative effort that brings together diverse expertise.At Specialised Health, we deeply value the synergy created by working alongside other health professionals, one of our favourites being Occupational Therapists (OTs)!  This partnership enables us […]

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employers

Enhancing Return-to-Work (RTW) Processes with Exercise Physiology. A Strategic Approach for Employers

Education, Ex Phys & RTW, Musculoskeletal, Other Conditions, Rehab, Wellness /

In today’s fast-paced business environment, maintaining a productive workforce is paramount. However, when employees take leave due to injuries or health issues, the disruption can have a significant impact on a company’s operations and finances.    This is where the integration of exercise physiology into return-to-work (RTW) processes becomes a game changer for employers. This

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Neuromuscular Rehabilitation.

Unlocking Potential with Neuromuscular Rehabilitation

Musculoskeletal, Other Conditions, Rehab /

As exercise physiologists, we encounter a diverse array of challenges, and our toolkit is equally diverse. One rapidly advancing tool in our repertoire is neuromuscular rehabilitation. This week, we’ll explore what neuromuscular rehabilitation is, how it works, and what it might look like for those seeking to optimise their recovery.   What is “Neuromuscular Rehabilitation”?

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RTW collaboration

Unlocking Success through Collaborative RTW Strategies. A Case Study

Case Studies, Communication Tips, Ex Phys & RTW, Musculoskeletal /

In the realm of rehabilitation and return to work (RTW), every customer has a unique story to tell. These stories are the tapestry of our work at Specialised Health, so we love to tell them!    Today, we dive into one such tale, that of “Mr. Smith”, and explore how collaboration and communication became the

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Osteoporosis-vs-Osteoarthritis.

Osteo-what? The Difference Between Osteoporosis and Osteoarthritis

Musculoskeletal, Pain, Rehab, Wellness /

Osteoarthritis, osteopenia, osteoporosis… do you know the difference? These terms may initially seem interchangeable, but their nuances are important.    As Exercise Physiologists, we come across a range of “osteo” conditions, each of which has a different set of implications. In this blog, we’ll dive into the distinct characteristics of two common “Osteo” conditions: osteoarthritis

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early intervention

Early Intervention for Better Outcomes

Cancer, Education, Ex Phys & RTW, Fatigue, Musculoskeletal, Other Conditions, Pain, Rehab /

At Specialised Health, we believe in continuous improvement. After each program finishes, we ask our customers for their feedback, including one pivotal question: “How could we have done better?” Remarkably, a recurring response echoes in our ears: “I just wish I could have started exercise physiology sooner.” But it’s not just our customers who underscore the

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Osteoarthritis

The Importance of Wellbeing When Returning to Work: An Osteoarthritis Story

Case Studies, Education, Ex Phys & RTW, Musculoskeletal, Pain, Wellness /

In the realm of rehabilitation, our goals extend beyond simply returning to work. With every referral that lands in our inbox, we take the time to understand the aspirations of our referrers and their customers. For some, the prospect of work may seem distant, and we recognise that improving overall wellbeing is often the crucial

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chronic pain and chronic fatigue

Energy, Endurance, and Empathy: A Chronic Pain and Chronic Fatigue Case Study

Case Studies, Ex Phys & RTW, Fatigue, HRV, Musculoskeletal, Pain /

Have you ever experienced the frustration of waking up exhausted every day, despite making a concerted effort to improve your sleep hygiene? Can you imagine the disappointment of not being able to return to a job you love due to debilitating cognitive fatigue? Or the distress of going from being a fitness enthusiast who hit

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Fibromyalgia

Understanding Fibromyalgia: Insights and Ways to Help

Education, Fatigue, HRV, Musculoskeletal, Pain /

Fibromyalgia is a term that you may have come across, but do you really understand what it means?    This condition affects approximately 3-5% of Australians, yet it remains shrouded in mystery for many. As exercise physiologists, we have seen firsthand the challenges faced by those living with Fibromyalgia. Therefore, we aim to shed some

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chronic pain

Breaking The Chains of Chronic Pain – Part 1: Physiological Benefits of Exercise

Education, Exercise Tips, Musculoskeletal, Pain, Wellness /

Affecting approximately 1 in 5 Australians, chronic pain is a lot more common than many people think (1). Anyone who has experienced chronic pain knows how debilitating it can be, limiting daily activities and negatively impacting overall quality of life. While medications can help manage pain, they often come with unwanted side effects.    Exercise,

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