Musculoskeletal Archives - Specialised Health

Ex Phys & RTW Fatigue Mental Health Musculoskeletal

The Cognitive Impact of Extended Time Off Work After Injury

Time off work after injury is often necessary. In the early stages, stepping away allows…

Yolanda Van VugtFebruary 22, 2026

Ex Phys & RTW Musculoskeletal

Stronger Starts, Better Outcomes: How Early Intervention Transforms Recovery

Picture this: two people experience the same injury. One starts rehabilitation within a few weeks.…

Yolanda Van VugtFebruary 8, 2026

Education Ex Phys & RTW Musculoskeletal

Educational Series Part 4: The Science of Strength: Why Muscle Is Key to Health & Function

Welcome to Part 4 of our Educational Blog Series! Check out our Part 1 on…

Yolanda Van VugtDecember 14, 2025

Case Studies Ex Phys & RTW Musculoskeletal

Bringing It Home: How Mobile Exercise Physiology Transformed Donna’s Recovery

Sometimes, the right environment makes all the difference in rehabilitation. For Donna (name changed for…

Yolanda Van VugtDecember 8, 2025

Case Studies Ex Phys & RTW Mental Health Musculoskeletal

Beyond the Physical: Rebuilding Confidence and Capacity After Musculoskeletal Trauma

Injury rehabilitation is often associated with repairing the body, bones, muscles, joints. But sometimes, the…

Yolanda Van VugtNovember 30, 2025

Education Exercise Tips Musculoskeletal Rehab

Educational Series Part 2: Exercise for Bone and Joint Health – Building a Strong Foundation

In our first blog of this series, we explored how exercise remodels the heart, one…

Yolanda Van VugtOctober 26, 2025

Cancer Education Musculoskeletal Rehab

Cancer, Bones and the ‘Physiology’ in Exercise Physiology

When people think about cancer rehabilitation, they often think about fatigue, nausea, or deconditioning. When…

Yolanda Van VugtOctober 12, 2025

Case Studies Musculoskeletal

From Caution to Confidence – Cameron’s Return to Work

Getting back to baseline after a knee replacement is one thing, but what if your…

Yolanda Van VugtAugust 24, 2025

Education Musculoskeletal Pain

Neuroplasticity in Action – How Movement Rewires the Brain After Injury

When people think about recovering from injury, they often focus solely on the body part…

Yolanda Van VugtAugust 9, 2025

Musculoskeletal Rehab

Beyond the Injury Site – Understanding Deconditioning and Recovery

When people think about recovering from injury, they often focus solely on the injured body…

Yolanda Van VugtJuly 12, 2025

Musculoskeletal