Mental Health Archives - Specialised Health

Case Studies Ex Phys & RTW Mental Health Musculoskeletal

Beyond the Physical: Rebuilding Confidence and Capacity After Musculoskeletal Trauma

Injury rehabilitation is often associated with repairing the body, bones, muscles, joints. But sometimes, the…

Yolanda Van VugtNovember 30, 2025

Communication Tips Education Mental Health

What New Research Says About Goal Setting – And How We Apply It In Rehab

At Specialised Health, goal setting is one of the most powerful tools we have. Whether…

Yolanda Van VugtNovember 2, 2025

Case Studies Mental Health

Walking the Journey Together: A PTSD Case Study

Content Note: This article touches on themes of suicide and suicidal ideation, which may be…

Yolanda Van VugtSeptember 21, 2025

Communication Tips Mental Health

Normalising the Conversation: Suicide, Self-Harm and Mental Health First Aid in Return-to-Work Rehab

In the world of return-to-work and rehabilitation, conversations often center around physical function, workplace tasks…

Yolanda Van VugtSeptember 7, 2025

Fatigue Mental Health

Where Mental Health Strain Meets Physical Drain

Physical fatigue from physical health conditions is easy to understand. A broken leg, a chest…

Yolanda Van VugtJune 19, 2025

Case Studies Fatigue HRV Mental Health

From Burnout to Balance: Tracey’s Return to Confidence

In 2020, Tracey’s* working life came to a halt. After years of managing a high-pressure…

Yolanda Van VugtMay 26, 2025

Mental Health Rehab

Workplace Mental Health: Insights from SuperFriend’s 2024 Report

Helping someone return to work takes more than just signing off on physical readiness. It’s…

adminMay 15, 2025

Case Studies Mental Health Rehab

Rebuilding Mental Resilience: Gary’s Journey Back to Work Through Exercise

Mental health challenges can take a massive toll on everyday life, often causing people to…

adminApril 13, 2025

Case Studies Education Ex Phys & RTW Fatigue HRV Mental Health Rehab Wellness

An 8-Week Transformation: Overcoming Anxiety to Re-engage in Work

In the sphere of mental health in occupational rehab, the narrative often touches on the…

adminMarch 5, 2024

Fatigue Mental Health Rehab Wellness

Long-COVID and Mental Health: A Deeper Look Beyond the Physical Struggle

In our recent conversations with case managers, a recurring theme has emerged: the mental health…

adminJanuary 25, 2024

Mental Health