Mental Health Archives - Specialised Health

Normalising the Conversation: Suicide, Self-Harm and Mental Health First Aid in Return-to-Work Rehab

In the world of return-to-work and rehabilitation, conversations often center around physical function, workplace tasks…

Yolanda Van VugtSeptember 7, 2025

Fatigue Mental Health

Where Mental Health Strain Meets Physical Drain

Physical fatigue from physical health conditions is easy to understand. A broken leg, a chest…

Yolanda Van VugtJune 19, 2025

Case Studies Fatigue HRV Mental Health

From Burnout to Balance: Tracey’s Return to Confidence

In 2020, Tracey’s* working life came to a halt. After years of managing a high-pressure…

Yolanda Van VugtMay 26, 2025

Mental Health Rehab

Workplace Mental Health: Insights from SuperFriend’s 2024 Report

Helping someone return to work takes more than just signing off on physical readiness. It’s…

adminMay 15, 2025

Case Studies Mental Health Rehab

Rebuilding Mental Resilience: Gary’s Journey Back to Work Through Exercise

Mental health challenges can take a massive toll on everyday life, often causing people to…

adminApril 13, 2025

Case Studies Education Ex Phys & RTW Fatigue HRV Mental Health Rehab Wellness

An 8-Week Transformation: Overcoming Anxiety to Re-engage in Work

In the sphere of mental health in occupational rehab, the narrative often touches on the…

adminMarch 5, 2024

Fatigue Mental Health Rehab Wellness

Long-COVID and Mental Health: A Deeper Look Beyond the Physical Struggle

In our recent conversations with case managers, a recurring theme has emerged: the mental health…

adminJanuary 25, 2024

Behind the Scenes Communication Tips Education Mental Health Rehab Wellness

Three Reasons Psychologists Should Pick Up Our Calls

Ah yes, a “Multidisciplinary Team”, the all golden approach to rehabilitation. If we could bet…

adminJanuary 12, 2024

Education Exercise Tips Mental Health Rehab Wellness

Strolling to Success: The Research Backed Benefits of Walking

In the world of exercise, we often find ourselves chasing the latest trends and innovations.…

adminNovember 20, 2023

Education Mental Health Rehab Wellness

The Yin and Yang of Stress: Harnessing the Power of Good Stress

Stress—it's a word that often carries a negative connotation. We tend to associate stress with…

adminOctober 30, 2023

Mental Health