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Cancer Education Ex Phys & RTW Fatigue HRV Rehab

Heart Rate Variability (HRV) in Fatigue Management: A peek into the research

For quite some time now, we have witnessed remarkable outcomes through the utilisation of heart…

adminJune 2, 2023

Case Studies Ex Phys & RTW Fatigue HRV Musculoskeletal Pain Rehab

Energy, Endurance, and Empathy: A Chronic Pain and Chronic Fatigue Case Study

Have you ever experienced the frustration of waking up exhausted every day, despite making a…

adminMay 19, 2023

Education Ex Phys & RTW Mental Health Pain Rehab

Breaking the Chains of Chronic Pain: Part 2 – The Psychological Benefits of Exercise

Chronic pain is a complex and multifaceted condition that affects millions of people worldwide. While…

adminMay 12, 2023

Education Fatigue HRV Musculoskeletal Pain Rehab

Understanding Fibromyalgia: Insights and Ways to Help

Fibromyalgia is a term that you may have come across, but do you really understand…

adminMay 5, 2023

Education Exercise Tips Musculoskeletal Pain Rehab Wellness

Breaking The Chains of Chronic Pain – Part 1: Physiological Benefits of Exercise

Affecting approximately 1 in 5 Australians, chronic pain is a lot more common than many…

adminApril 28, 2023

Ex Phys & RTW Musculoskeletal Rehab Wellness

Returning To Work After an Injury – Our Top Five Tips

Returning to work after an injury can be a challenging experience, and it's something that…

adminApril 21, 2023

Education Ex Phys & RTW Rehab Wellness

No Gym? No Problem! – Why We Love Taking Exercise Physiology Outdoors

Exercising outdoors has become a favourite pastime for many, especially in recent years with COVID…

adminApril 14, 2023

Case Studies Ex Phys & RTW Musculoskeletal Rehab Wellness

Back to Work – But In His Dream Job!

Our job at Specialised Health is to get people back to work and life. Most…

adminApril 6, 2023

Education Exercise Tips Wellness

5 Reasons You Should Exercise As You Age

It is well known that the world’s population is getting older. The world health organisation…

adminMarch 31, 2023

Education Ex Phys & RTW Mental Health Rehab Wellness

Integrating Social Connection into Exercise Physiology

Social interaction is a fundamental aspect of human life. We thrive on social connection and…

adminMarch 24, 2023

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