When discussing rehabilitation, a misconception we have come across is that exercise physiology is just another form of standard exercise program. “Oh, my customers already exercise,” is a phrase we’ve heard from potential referrers and case managers.
This view, however, misses the specialised benefits and targeted interventions that exercise physiology provides, especially within compensable schemes. Here, we explain why exercise physiology is not just another exercise regimen but a beneficial component in effective rehabilitation and return-to-work strategies.
Exercise Program vs. Targeted Intervention
In rehabilitation, not all exercise programs are created equal. Standard routines generally focus on improving overall fitness and health, which is great for wellness. However, exercise physiology goes beyond these goals by offering a targeted intervention— a strategic action designed to address specific needs or challenges identified through thorough assessment and analysis, aimed at achieving particular outcomes.
These interventions are tailored through a detailed assessment of the client’s medical conditions and job requirements. This ensures that each exercise is purposefully selected to optimize recovery and enhance the ability to perform daily activities effectively. This is what distinguishes exercise physiology from general fitness programs—it’s not just about getting active; it’s about strategic recovery.
A Multidimensional Approach
Exercise physiology stands apart from basic exercise programs by considering all the factors that can influence, exacerbate, or support an individual’s health and function. Rooted in science and evidence-based practice, exercise physiology evaluates not just the immediate physical needs but also the broader physiological, psychological, and environmental contributors to a person’s condition. This ensures that interventions address the underlying causes of an issue, not just the symptoms.
For example, someone with lower back pain might receive a basic exercise program focused on mobility, strengthening and overall activity. However, an exercise physiologist would assess not just physical imbalances but also other factors which can contribute to the pain experience – like stress. The resulting intervention might combine targeted exercises with stress management techniques, addressing both the physical and psychological contributors to the pain for a more effective recovery. This evidence-based, multifactorial approach leads to more effective and sustainable outcomes compared to a generic fitness routine.
Communication & Collaboration
Exercise interventions offer valuable insights into a client’s progress, challenges, and overall response to treatment. This data is crucial for making informed adjustments to the rehabilitation plan, ensuring that the intervention remains effective and tailored to the client’s evolving needs. Engaging in a service that provides this detailed information is helpful in optimising recovery outcomes.
Unlike generic programs where clients may navigate their recovery alone, our collaborative approach enhances efficiency, builds trust, and fosters a unified team focused on the client’s best interests. Open communication ensures that every step of the rehabilitation plan is transparent and aligned with shared goals, leading to a smoother and more successful recovery.
Try it for yourself!
To referrers and case managers, understanding the depth and breadth of what exercise physiology can offer is crucial. It’s not merely about providing an exercise program; it’s about delivering a specialised, evidence-based, and coordinated approach that addresses the unique needs of each client.
If you want to find out first hand the benefits of EP – reach out! Lets chat about how we could help you and your customers.