Curious to know more about how our program aligns with the NICE recommendations? Check out our recent article:
What does it involve?
While there are no set timelines or milestones for the Bounce™ program, there are typical components that our specialist consultant will guide you through, in order to achieve each “bounce” in function. These may include:
Week 1-4
An introduction to fatigue management strategies, data collection and the concept of the ‘energy envelope’
- Participants receive a Smart Watch and Heart Rate Variability (HRV) monitor to track biometric data
- Start your activity log book and receive an introduction to the concept of “rainbow” task scheduling
- Discover when and when not to “Bounce”
Week 5-8
Prescribe and guide energy expenditure, physical maintenance, sleep / rest and nutrition
- Learn how to analyse your data with the assistance of your personal consultant
- Plan each “Bounce” in activity based on your results
- Review the success of each Bounce and make adjustments as needed
Week 9-12
Review and measure your successful ‘Bounces’
- Take stock of your program with your personal consultant and determine what has and what hasn’t worked
- Be provided with self management tools to empower your ongoing independent management
- Determine the ongoing level of interaction needed from your personal consultant
Enquire About the Bounce Program
Are you an Insurer assisting a customer with a fatigue condition who may benefit from participation in the Bounce program?
