All you need to know about Prostate Cancer
check in with your friends, brothers, fathers, grandfathers, uncles, cousins and if you’re a man – check in with yourself!
All you need to know about Prostate Cancer Read More »
check in with your friends, brothers, fathers, grandfathers, uncles, cousins and if you’re a man – check in with yourself!
All you need to know about Prostate Cancer Read More »
Specialised Health, Behind the Scenes. Who is Specialised Health? The culture of progression, passion and authenticity behind Specialised Health drives all of us to provide quality Exercise Physiology services in the compensable space. We support claimants in achieving their return to work and life goals through specialist exercise and lifestyle prescription while recognising the importance
🔦 Staff Spotlight 🔦 – Melissa Mills Read More »
Menopause, Health and Exercise: How to Exercise for Menopause As described Menopause, Health and Exercise menopause increases the risk of various health conditions, however, luckily for us exercise plays a significant role in managing these risks. We’re going to share with you which exercises are the best, and why! Caution: With the increased prevalence
Q&A Menopause and Exercise – The Best Exercises Read More »
In case you missed any of Specialised Health’s online posts and emails you can click the links below to access the original articles: Published Education Wellness Our top 5 Self Care Tips for Stress Management 1. Lifestyle 2. Massage 3. Focus 4. Connect 5. Question Is “10,000 Steps” a Made up Number? Well…sort of. We go through the maths
🕵️♂️October in Review🕵️♀️ Read More »